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ISBN 978-0992784836
Books also available at Amazon/Waterstones and all good book retailers.
The Bite Size Book of Bullying is for adults affected by the bullying and intimidating behaviours of others, it is designed to a specific size for wallet, purse or pockets, handy for a quick dip in and dip out when a short burst of encouragement and empowerment is needed.
ISBN 978-1916093324
Books also available at Amazon/Waterstones and all good book retailers.
ISBN 978-1916093300
Books also available at Amazon/Waterstones and all good book retailers.
L.A.V.A. is an empathic, gentle, therapeutic workbook. It is written and designed as non gender specific. Full of safe and gentle exercises to take one’s time, it provides many reflective personal journal note pages for readers to ponder over, past present and future. It allows for making one’s own journal notes along the way to move forward. This means that the workbook can be used within any therapeutic setting whether with a professional or on one’s own. Journaling is well known for allowing the safe release of emotional pain, expression and writing down thoughts and feelings.
ISBN 978-0992784812
Books also available at Amazon/Waterstones and all good book retailers.
Men’s Little Book of Solace ~ For males affected by domestic abuse and violence ~ is a useful day to day resource for males suffering from any form of domestic abuse and overwhelming abusive circumstances by their partner. It supports men and boys to understand that what they are experiencing is not normal and they are not to blame. The booklet has thirty two pages comprising of a combination of nine unique, hand drawn illustrations, designed to represent the emergence from being controlled to regaining the power that they have had slowly taken away from them. Offering support and encouragement along the way, without becoming an advisory text book, giving advice or going too deeply into any of the issues surrounding this delicate and often hidden subject.
ISBN 978-0992784829
Books also available at Amazon/Waterstones and all good book retailers.
Pocket Book of Power ~ For females affected by domestic violence and abuse ~ is a useful day to day resource for females suffering from any form of domestic abuse and overwhelming abusive circumstances. It supports girls and women to understand that what they are experiencing is not normal and they are not to blame. The booklet has thirty two pages comprising of a combination of nine unique, hand drawn illustrations, designed to represent the emergence from being controlled to regaining the power that they have had slowly taken away from them. Offering support and encouragement along the way, without becoming an advisory text book, giving advice or going too deeply into any of the issues surrounding this delicate and often hidden subject.
ISBN 978-1916093362
This beautifully illustrated book is written specifically for children between the ages of six to eight years of age. It is bursting with guided visualisation and imagery to assist children to find a place of calmness and safety. This allows them to gently dose off while listening to a parent or guardian reading to them.
ISBN 978-0993228995
Books also available at Amazon/Waterstones and all good book retailers.
Published November 2018: As we learn new and effective physiological treatments for those who have been targeted by violent individuals with relationships, outcomes are becoming far more suited to the posttraumatic growth of those affected as a whole. An understanding into the basic functioning of the adrenal glands, the psoas muscle group and vast hormonal changes in the fight or flight systems are crucial when working with victims of domestic violence. This information gives useful insight into how the body can quickly become overloaded with stress and how the response can manifest in to a myriad of illness even years after the trauma. Adrenal fatigue is just one of the severe and enduring physical aftershocks of the violence element in domestic abuse. For many years those who have been affected by domestic abuse and violence have been offered basic counselling or similar talking therapies. Treatments have moved on a long way from this such as working with the Poly Vagel Theory and acknowledging the role of the Psoas muscle. It is now more than ever, evident that those affected, suffer physiologically for many years after and that they need a network of support around them to assist with their recovery.
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